Buchberger 12 exercises2/12/2023 ![]() The app list warm-up and stretching routines to perform before and after a workout. ![]() Let’s take a look at the features of Home Workout- No Equipment: Give a few minutes a day, build muscles and stay fit. Home Workouts is a free bodyweight exercise app which lists daily workout routines for all muscle groups. However, it could be bargained for membership in a gym.ĭownload : Android | iOS 3. No matter how great the app is, the price of the app could be a bump in the road. The app also comes with various fitness programs for beginners, intermediate and advanced level. If you own an iPhone, you can sync the app with HealthKit abs track your workout plans in Health app.You can get a suitable workout plan to match your requirements.The app allows you to choose the duration of a program from 2 minutes to 36 minutes.Let’s take a look at the features of You Are Your Own Gym by Mark Lauren in detail: This bodyweight exercise app for fitness provides exercise plans by Mark Lauren, a trained US Special Forces operative, and a fitness instructor. As the name of the app says, You Are Your Own Gym by Mark Lauren, you can utilize your body to work out and stay fit.
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